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• 22:05, 28 December 2022 RiverRunnersForWilderness talk contribs created page Food Lists (Created page with "A food list is going to be directly tied to the menu for your trip. Menu's can be very complex or very easy to prepare. Here's a sample menu that is hearty but easy to prepare, and assumes that everyone will be responsible for their own snacks during the day. DAY 1 Breakfast Granola, fruit (bananas, apples), milk/yoghurt, tea&coffee = cold breakfast at Lees Ferry Lunch Make your own sandwiches = bread, Lunch meat (variety throughout the trip to includ...")