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• 21:08, 28 December 2022 RiverRunnersForWilderness talk contribs created page Keeping up your salts (Created page with "Click '''here''' to return to '''The Food Pack''' page. Most of us try not to imbibe too much salt but the Grand Canyon is notorious for cases of hyponatremia, where you've drunk too much water and your salt balance is out of whack. Anyone pouring water down their throat but not offsetting the fluid intake with salty snack food needs to be watched for this condition. To keep salt levels steady think about how to add salt in the diet without making...")